You're probably now just 10 pounds from your goal weight, which you'll achieve in Phase 3. This phase is designed for fine-tuning your diet so you can eventually focus on maintaining your weight loss . In Phase 3, you will gradually see how much you can raise your daily Net Carb intake and maintain weight loss while exploring the final three rungs of the Carb Ladder.
Info from: http://www.atkins.com
Info from: http://www.atkins.com
ATKINS 20 PLAN: PHASE 3 - FINE-TUNING (acceptable food)
Reviewed by drawing technique
on
8:25 AM
Rating:
Reviewed by drawing technique
on
8:25 AM
Rating:
